It’s rubbish. It’s been rubbish for years. That’s why most rational people stopped watching. They invite awful people on because they are trying to annoy you.
As an alternative consider one of the following courses of action:
Read a book.
Browse a celebrity lookalike agency website.
Speak to your family members.
Go to bed.
Following this advice will make you a happier person. And if enough of you stop watching the whole monstrous show might be ditched in favour of something less like a phone in on Talk Sport.